Timing Carbohydrate Intake Before a Dawn Patrol XC Race Start
When the alarm blares at 4 a.m., your carb timing could mean the difference between a podium and a fade—here’s how the pros fuel for dawn patrol precision.
When the alarm blares at 4 a.m., your carb timing could mean the difference between a podium and a fade—here’s how the pros fuel for dawn patrol precision.